About
Georges St-Pierre's RUSHFIT
If you want to look like a champion you have
to train like one.
Train with Georges St-Pierre and learn the
MMA strength and conditioning strategy that's made him one of the fittest
athletes on the planet.
GSP uses RUSHFIT to train for the most
challenging profession in
sports – MMA Fighting. You can use it to
change your life. This MMA conditioning program gives you firsthand access to
the secret training approach of a champion – intensity!
No matter what your fitness level, working
out 45 minutes a day will help you perform, feel and look better than ever.
Everything you need to build muscle, lose weight and get in shape is included
in this complete 8-week workout program.
When you’re RUSHFIT you’ll crush your next
opponent, whether it’s your waistline or the next welterweight.
Georges brings his MMA training camp right
into your home. Workout beside GSP and find out what intensity really means.
Whether you’re standing alone or the only one left standing, RUSHFIT will give
you a workout with intensity fit for the cage.
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GSP
RUSHFIT DVDs and Booklets
We’ve created an MMA fitness program that focuses on six primary training areas:
·
Strength
·
Endurance
·
Core Stability
·
Power
·
Flexibility
·
Balance and Agility
Everything you need to take control of your
life: 7 high intensity workouts on 6 DVDs complete with 2 training guides to
help you manage your nutrition and complete the GSP RUSHFIT training system.
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RUSHFIT
is an innovative training program that has quickly become a top selling fitness
series all over the world. Get ready to train with GSP and find out why RUSHFIT
gets results:
The workouts are fast - about 45 minutes each
- providing the maximum amount of training in the shortest possible time. Get
your workout done and get on with your day.
Calorie afterburn! The unique blend of
intense intervals and metabolic conditioning will burn calories long after your
workout.
It's MMA training designed for everyone, and
the 5 five minute rounds of intense exercise simulate a MMA fight and provide a
fun workout.
Minimal equipment - All you need is a small
assortment of hand weights or dumbbells, between 5 - 30 lbs. That's it!
You won't get bored or plateau - RUSHFIT is
designed so you can increase the difficulty as your strength and conditioning
improves.
You will burn fat AND build muscle - most
exercise programs are all conditioning or all weight training - RUSHFIT
provides both!
GSP does every exercise right along with you!
When you're suffering, so is he, which will motivate you to push through the
workout.
Try RUSHFIT now risk free for 60 days and
experience it for yourself, you will be amazed by the results! For a limited
time we're offering FREE SHIPPING for all CDN and USA orders.
TRAIN LIKE A CHAMPION. Over $350 value for
only 3 monthly payments of $29.99!
WHAT YOU GET:
7 RUSHFIT Workouts on Six DVDs: (1) Strength
and Endurance, (2) Abdominal Strength & Core Conditioning, (3) The Fight
Conditioning Workout, (4) Explosive Power Training, (5) Full Body Strength
& Conditioning, and (6) The 2 Bonus Workouts - Balance & Agility and
Stretching For Flexibility
3 Different 8 Week Training Calendars -
Beginner, Intermediate & Advanced
RUSHFIT Nutrition Guide - A comprehensive
guide on how to fuel your to maximize results
RUSHFIT Workout Guide - Step by step
preparation and tips for your 8 week program.
FREE Collector's Edition 6 DVD Slipcase -
Display your RUSHFIT DVDs in style
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GSP’s
COMPLETE RUSHFIT TRAINING CAMP
Build
Muscle. Cut Weight. Get in Shape.
The GSP RUSHFIT 8 Week Training Camp
includes...
WORKOUT GUIDE
The guidelines in this book are crucial to
your success in the RUSHFIT training camp. Step by Step this guide will help
transform your fitness in just 8 short weeks. Follow the RUSHFIT workout guide
to help you accomplish your goals regardless of sport, fitness level, age, or
experience. To increase your performance, follow the guides and training
calendars for maximum effect. All the plans and support you need to you achieve
your goals. What are you waiting for?
GSP RUSHFIT Nutrition Guide NUTRITION GUIDE
Nutrition is a vital but often overlooked
element of a training program. A tough training program puts high demands on
your body. Answer the challenge by fueling with the best nutrients to boost your
performance and keep you fueled for the right results. It’s as important to any
workout program as exercise in order to maximize the return on your workouts.
The guidelines in this book will help you increase your endurance and build the
strength crucial to moving forward.
TRAINING PLANS
Plan your training around your schedule, and
choose from one of the 3 workout calendars (Beginner, Intermediate, and
Advanced) that meet your training needs. No matter where you’re coming from –
new to working out or a professional MMA fighter - RUSHFIT has the right
fitness conditioning program schedule for you. Follow the program and raise
your intensity over time to increase your results.
GSP RUSHFIT Equipment EQUIPMENT
RUSHFIT is designed to challenge you every
day for 8 weeks. The ONLY equipment you need is a small assortment of dumbbells
or hand-held weights. We recommend sets that range from 2lbs to 25lbs.
Regardless of ability level, it is unlikely that you’ll require more than 25lb
weights. It’s not how much weight you lift! The secret to the results comes
from endurance and strength built up by pushing your body through maximum reps
– not maximum weight!
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